Live Pain-free from

Personalized physiotherapy to restore movement, relieve pain, and help you live actively.

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4.8
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35 mins/day
Verified60,000+ sessions
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360° Mobility

Full-range, Supported movement

2x Faster Recovery

Progress that adapts to your pace

Our Approach

Pain is personal.

That’s why Vyana helps you move toward a pain-free life at your pace, in a way your body understands.

What we help with for pain-free movement

Neck pain

Relieve stiffness, tension, and discomfort by addressing posture, muscle imbalance, and joint mobility, helping you move your neck freely and comfortably again.

Shoulder pain

Reduce pain and stiffness caused by overuse, poor posture, or injury by improving shoulder mobility, strength, and stability.

Hand pain

Reduce hand pain by improving joint movement, strength, and coordination, helping you perform daily tasks with ease again.

Elbow pain

Reduce elbow pain by addressing strain, tendon stress, and joint movement, helping you bend, grip, and use your arm with ease again.

Wrist pain

Relieve wrist pain by addressing joint stiffness, muscle control, and repetitive strain, helping you move your wrist comfortably again.

Lower Back pain

Relieve lower back pain by improving spinal mobility, core support, and posture, helping you move more freely and comfortably again.

Knee pain

Relieve knee pain by addressing muscle imbalance, joint stability, and movement control, helping you move confidently and comfortably again.

Hip pain

Reduce hip pain by restoring joint mobility and muscle balance, helping you walk, sit, and move with greater comfort again.

Ankle pain

Reduce ankle pain by improving joint mobility, strength, and balance, helping you move steadily and comfortably again.

  • 50+

    Certified Physiotherapists

  • 1:1

    Patient-to-Therapist Care

  • 20+

    Treatment Programs

  • 100+

    Recovery Protocols

The Vyana Healing Roadmap

Healing Step 1

Relief & Stabilisation

This is where healing begins. We focus on calming pain, reducing inflammation, and protecting the affected area so your body feels safe enough to recover.

Relief & Stabilisation

Healing Step 2

Restore Natural Movement

We work on restoring natural range of motion, easing tightness, and helping your body move the way it’s meant to — smoothly, freely, confidently.

Restore Natural Movement

Healing Step 3

Move With Ease

This phase is about staying pain-free. We focus on endurance, injury prevention, and habits that keep your body strong over time.

Move With Ease

250+ Conditions, Treated at the Root

Back

Back

  • Ankylosing Spondylitis
  • Rheumatoid Arthritis
Neck

Neck

  • Cervical Spondylosis
  • Posture-Related Neck Pain
Shoulder

Shoulder

  • Rotator Cuff Strain
  • Frozen Shoulder
Elbow

Elbow

  • Tennis Elbow
  • Golfer’s Elbow

Recovery, simplified. Step by step.

Play Information

2.00 Min

  1. We begin by listening — your pain history, movement limits, lifestyle, and goals. No rushing. No assumptions. Just clarity.

    Initial assessmentPain mappingMobility baseline

Choose How you want to Begin...

Offline Physio

Start Offline

Online Physio

Start Online

FAQs

Vyana is a physiotherapy and movement care brand that helps people reduce pain, improve mobility, and restore natural movement through personalised physiotherapy - online and offline.

Unlike generic physiotherapy programs, Vyana focuses on understanding movement patterns, daily habits, and the root cause of pain to deliver long-term recovery, not temporary relief.

Yes. Vyana provides guided online physiotherapy through video consultations, movement assessments, and customised recovery plans led by certified physiotherapists.

Vyana treats back pain, neck pain, joint pain, posture issues, work-from-home stiffness, sports injuries, and other musculoskeletal conditions.

Yes. Every Vyana client receives one-on-one physiotherapy sessions with a certified physiotherapist, whether the session is online or in person. Progress is monitored and treatment is adjusted as needed.

Vyana works with clients across the UK, US, Canada, and globally via online physiotherapy with flexible scheduling across time zones.