Live Pain-free from

Personalized physiotherapy to restore movement, relieve pain, and help you live actively.

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4.8
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35 mins/day
Verified60,000+ sessions
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360° mobility icon

360° Mobility

Full-range, Supported movement

2x faster recovery icon

2x Faster Recovery

Progress that adapts to your pace

Our Approach

Pain is personal.

That’s why Vyana helps you move toward a pain-free life at your pace, in a way your body understands.

What we help with for pain-free movement

Neck pain icon

Neck pain

Relieve stiffness, tension, and discomfort by addressing posture, muscle imbalance, and joint mobility, helping you move your neck freely and comfortably again.

Shoulder pain icon

Shoulder pain

Reduce pain and stiffness caused by overuse, poor posture, or injury by improving shoulder mobility, strength, and stability.

Hand pain icon

Hand pain

Reduce hand pain by improving joint movement, strength, and coordination, helping you perform daily tasks with ease again.

Elbow pain icon

Elbow pain

Reduce elbow pain by addressing strain, tendon stress, and joint movement, helping you bend, grip, and use your arm with ease again.

Wrist pain icon

Wrist pain

Relieve wrist pain by addressing joint stiffness, muscle control, and repetitive strain, helping you move your wrist comfortably again.

Lower Back pain icon

Lower Back pain

Relieve lower back pain by improving spinal mobility, core support, and posture, helping you move more freely and comfortably again.

Knee pain icon

Knee pain

Relieve knee pain by addressing muscle imbalance, joint stability, and movement control, helping you move confidently and comfortably again.

Hip pain icon

Hip pain

Reduce hip pain by restoring joint mobility and muscle balance, helping you walk, sit, and move with greater comfort again.

Ankle pain icon

Ankle pain

Reduce ankle pain by improving joint mobility, strength, and balance, helping you move steadily and comfortably again.

  • Certified Physiotherapists

    50+

    Certified Physiotherapists

  • Patient-to-Therapist Care

    1:1

    Patient-to-Therapist Care

  • Treatment Programs

    20+

    Treatment Programs

  • Recovery Protocols

    100+

    Recovery Protocols

The Vyana Healing Roadmap

Healing Step 1

Relief & Stabilisation

Protection & Pain Relief icon

This is where healing begins. We focus on calming pain, reducing inflammation, and protecting the affected area so your body feels safe enough to recover.

Gentle Movement Activation icon
Relief & Stabilisation

Healing Step 2

Restore Natural Movement

Mobility & Flexibility icon

We work on restoring natural range of motion, easing tightness, and helping your body move the way it’s meant to — smoothly, freely, confidently.

Posture & Alignment icon
Restore Natural Movement

Healing Step 3

Move With Ease

Long-Term Resilience icon

This phase is about staying pain-free. We focus on endurance, injury prevention, and habits that keep your body strong over time.

Independent Confidence icon
Move With Ease

250+ Conditions, Treated at the Root

Back

Back

  • Sciatica
  • Chronic Low Back Pain (LBP)
Neck

Neck

  • Cervical Spondylosis
  • Text Neck
Shoulder

Shoulder

  • Frozen Shoulder (Adhesive Capsulitis)
  • Rotator Cuff Tear
Elbow

Elbow

  • Tennis Elbow (Lateral Epicondylitis)
  • Golfer's Elbow (Medial Epicondylitis)

Recovery, simplified. Step by step.

Play Information

2.00 Min

  1. Understand Your Body icon

    We begin by listening — your pain history, movement limits, lifestyle, and goals. No rushing. No assumptions. Just clarity.

    Understand Your Body highlight icon
    Initial assessmentPain mappingMobility baseline
  2. Build Your Personal Recovery Plan icon
  3. Move. Track. Adjust. icon
  4. Ongoing Support & Long-Term Strength icon

Choose How you want to Begin...

In-clinic and virtual physiotherapy treatment options

In-Clinic Physio

Start Offline

Virtual Physio

Start Virtual

Backed by Trusted Physiotherapy Experts

Why Patients Trust Vyana

  • Certified physiotherapists icon

    Certified Physiotherapists

  • Proven experience icon

    Proven Experience

  • Patient-centered care icon

    Patient-Centered Care

  • Dr. Yogesh physiotherapist portrait

    Dr. Yogesh

    Neuro Physiotherapist

    8+ years of experience

  • Dr. Asma physiotherapist portrait

    Dr. Asma

    Sports & Orthopaedic Physiotherapist

    7+ years of experience

  • Dr. Jemy physiotherapist portrait

    Dr. Jemy

    Cardiorespiratory Physiotherapist

    4+ years of experience

FAQs

Vyana is a physiotherapy and movement care brand that helps people reduce pain, improve mobility, and restore natural movement through personalised physiotherapy - virtual and in-clinic.

Unlike generic physiotherapy programs, Vyana focuses on understanding movement patterns, daily habits, and the root cause of pain to deliver long-term recovery, not temporary relief.

Yes. Vyana provides guided virtual physiotherapy through video consultations, movement assessments, and customised recovery plans led by certified physiotherapists.

Vyana treats back pain, neck pain, joint pain, posture issues, work-from-home stiffness, sports injuries, and other musculoskeletal conditions.

Yes. Every Vyana client receives one-on-one physiotherapy sessions with a certified physiotherapist, whether the session is virtual or in person. Progress is monitored and treatment is adjusted as needed.

Vyana works with clients across the UK, US, Canada, and globally via virtual physiotherapy with flexible scheduling across time zones.