Women's Health, Yoga, Pilates & Fitness Specialist
Dr. Nidhi Adatiya
B.P.Th, M.P.Th
- Virtual
- Homecare
Virtual
Homecare- 2+ years
- of experience
- 785+
- Patient treatment
- Languages
- English, Hindi, Gujarati
About Dr. Nidhi Adatiya
Expert care, built around your recovery.
Dedicated physiotherapist with a comprehensive approach to musculoskeletal rehabilitation, orthopedic conditions, movement optimization and functional recovery. Focused on evidence-informed physiotherapy and personalized exercise programs to improve mobility, enhance strength, manage pain and support a safe return to daily activities.
With a special interest in women's health, she focuses on antenatal and postnatal physiotherapy, including pregnancy-appropriate exercise, breathing techniques, postural correction, deep core activation, pelvic floor rehabilitation and progressive postpartum strengthening to support recovery and overall well-being.
As a certified yoga trainer, nutritionist, Pilates trainer and gym trainer, she integrates therapeutic movement, flexibility, strength and conditioning, and lifestyle guidance to promote holistic health, physical resilience and long-term wellness.
Expertise
- Musculoskeletal & Orthopedic Rehabilitation
- Women's Health Physiotherapy
- Antenatal & Postnatal Physiotherapy
- Pregnancy Fitness & Postpartum Recovery
- Pelvic Floor & Deep Core Rehabilitation
- Diastasis Recti Management
- Spinal Rehabilitation & Back Pain Management
- Postural Correction & Movement Optimization
- Therapeutic Yoga & Pilates
- Strength Conditioning & Functional Fitness
- Nutrition & Lifestyle Wellness
Conditions treated
- Musculoskeletal & Orthopedic Conditions
- Women's Health & Pregnancy
- Sports Injuries & Rehabilitation
- Spinal Conditions & Back Pain
- Prenatal Conditioning & Childbirth Preparation
- Postnatal Recovery & Rehabilitation
- Pelvic Floor Dysfunction & Diastasis Recti
- Strength & Conditioning
- Mobility & Functional Rehabilitation
- Postural Dysfunction
- Post-Surgical & Post-Injury Rehabilitation
- Geriatric Physiotherapy
Start your recovery
You don't have to live with pain.
Book a session and begin moving more comfortably again.
Book an appointment
★4.8
Rating
60,000+ sessions
FAQs
Answers to common questions about your recovery
Vyana is a physiotherapy and movement care brand that helps people reduce pain, improve mobility, and restore natural movement through personalised physiotherapy - virtual and in-clinic.
Unlike generic physiotherapy programs, Vyana focuses on understanding movement patterns, daily habits, and the root cause of pain to deliver long-term recovery, not temporary relief.
Yes. Vyana provides guided virtual physiotherapy through video consultations, movement assessments, and customised recovery plans led by certified physiotherapists.
Vyana treats back pain, neck pain, joint pain, posture issues, work-from-home stiffness, sports injuries, and other musculoskeletal conditions.
Yes. Every Vyana client receives one-on-one physiotherapy sessions with a certified physiotherapist, whether the session is virtual or in person. Progress is monitored and treatment is adjusted as needed.
Vyana works with clients across the UK, US, Canada, and globally via virtual physiotherapy with flexible scheduling across time zones.