Vertigo & Vestibular Rehabilitation,
Find Your Balance Again

If dizziness or vertigo is making everyday life feel uncertain, we're here to help. Our personalized vestibular rehabilitation helps reduce dizziness, improve balance, and restore your confidence in movement.

Star rating
4.8 Rating
Sessions completed
60,000+ sessions
Certified physiotherapists
Certified Physiotherapists
Anatomical illustration showing vertigo & vestibular rehabilitation, area
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Is this what you're experiencing?

You may feel:

  • 01Frequent dizziness or spinning
  • 02Feeling unsteady while walking
  • 03Loss of balance
  • 04Difficulty turning your head
  • 05Fear of falling

If multiple Symptoms feel familiar, assessment helps

What's happening inside your body

Inner Ear Changes icon

Inner Ear Changes

Your balance system may send mixed signals to the brain.

Dizziness & Vertigo icon

Dizziness & Vertigo

You may feel like the room is spinning or moving around you.

Balance Difficulties icon

Balance Difficulties

Standing, walking, or turning quickly can become challenging.

Functional Limitations icon

Functional Limitations

Daily activities become challenging.

3D anatomy illustration of the head and inner ear highlighting the balance system

Why vertigo affects balance

Physiotherapist supporting a patient during a vestibular balance exercise

Common causes include:

  • Inner ear disorders45%
  • Vestibular dysfunction25%
  • Balance changes15%
  • Reduced stability10%
  • Increased fall risk5%

The Vyana Recovery Process

Your care is structured like this:

  1. Step 1: Vestibular Assessment

    We understand your dizziness, balance, walking, and how your symptoms affect everyday life.

  2. Step 2: Vestibular Exercises
  3. Step 3: Balance & Vestibular Training
  4. Step 4: Functional Recovery
  5. Step 5: Confident Everyday Movement

Play Information

2.00 Min

Your Progress Week by Week

Progress Report Week by Week

  • Week 1 : Balance and dizziness assessment
  • Week 2 : Reduce dizziness with vestibular exercises
  • Week 3 : Improve walking and balance control
  • Week 4 : Move confidently with fewer symptoms (up coming)

Recovery depends on the cause of vertigo, symptom severity, and therapy consistency.

Pain Level

Pain: 0% → 100% baseline1 Week2 Week3 Week4 Weeks
Vyana Guided RecoveryTypical Self Managed Care

Similar Conditions We Treat

Neurological

Neurological

  • Stroke / CVA (Cerebrovascular Accident)
  • Parkinson's Disease
Stroke / Paralysis

Stroke / Paralysis

  • Stroke / CVA (Cerebrovascular Accident)
  • Hemiplegia / Hemiparesis

Start your recovery

You don't have to live with pain.

Book a session and begin moving more comfortably again.

Book an appointment
Physiotherapist helping a patient stretch their neck
4.8
Rating
60,000+ sessions

FAQs

Vestibular Rehabilitation is a specialized physiotherapy program that helps reduce dizziness, improve balance, and restore normal movement. It uses targeted exercises to retrain the brain and inner-ear balance system so you feel steadier in daily life.

Yes. Physiotherapy is one of the most effective treatments for many types of vertigo. Through repositioning techniques, gaze-stability exercises, and balance retraining, most people notice a meaningful reduction in dizziness and unsteadiness.

Yes. Vestibular rehabilitation gradually helps your brain adapt to and compensate for faulty balance signals, which reduces dizziness, spinning sensations, and the feeling of being unsteady over time.

Recovery varies from person to person. Many people notice improvements within a few weeks, while more complex cases may need longer, progressive rehabilitation. Your physiotherapist will tailor the plan to your symptoms and goals.

Vertigo and balance problems often come from inner-ear disorders, vestibular dysfunction, neurological conditions, or age-related changes. A proper assessment helps identify the cause so treatment can be targeted and effective.