TENS Therapy
Relieve Pain. Move Better.

TENS uses gentle electrical impulses to help ease pain and make movement more comfortable as part of your personalized physiotherapy plan.

Star rating4.8 Rating
Sessions completed60,000+ sessions
Certified physiotherapistsCertified Physiotherapists
Vyana physiotherapist placing TENS electrodes on a patient's knee beside a TENS unit in Ahmedabad
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What is TENS Therapy

Eases Pain icon

Eases Pain

Helps reduce pain signals reaching the brain.

Supports Movement icon

Supports Movement

Less pain can make everyday movement easier.

Relaxes Muscles icon

Relaxes Muscles

May help ease muscle tension and discomfort.

Drug-Free Support icon

Drug-Free Support

Can provide pain relief without medication.

TENS electrode pads on a patient's neck and upper back while the physiotherapist adjusts the TENS unit

Conditions TENS Therapy May Support

  • Years of Experience

    5+

    Years of Experience

  • Average Rating

    4.9

    Average Rating

  • Recovery Sessions

    3k+

    Recovery Sessions

What to Expect During TENS Therapy

Your care is structured like this:

  1. Step 1: Assessment

    STEP-01

    Assessment

    We understand your pain, symptoms, and movement before starting treatment.

  2. Step 2: Electrode Placement

    STEP-02

    Electrode Placement

    Small adhesive pads are placed on or around the painful area.

  3. Step 3: Gentle Stimulation

    STEP-03

    Gentle Stimulation

    The TENS unit delivers mild electrical impulses that you feel as a comfortable tingling sensation.

  4. Step 4: Comfortable Treatment

    STEP-04

    Comfortable Treatment

    The intensity is adjusted to your comfort level while the stimulation continues.

  5. Step 5: Move with Ease

    STEP-05

    Move with Ease

    Treatment ends with simple movement guidance to support comfort and mobility.

Play Information

2.00 Min

Start your recovery

You don't have to live with pain.

Book a session and begin moving more comfortably again.

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Physiotherapist helping a patient stretch their neck
4.8
Rating
60,000+ sessions

FAQs

TENS, or Transcutaneous Electrical Nerve Stimulation, uses mild electrical impulses delivered through skin electrodes to help manage pain.

No. TENS feels like a light tingling or buzzing on the skin. Your physiotherapist raises the intensity gradually and adjusts it the moment it stops feeling comfortable.

It is commonly used for neck and lower back pain, sciatica, cervical spondylosis, frozen shoulder, tennis elbow, knee osteoarthritis, muscle spasm, and pain during post-surgical or sports rehabilitation.

TENS is used as part of a wider physiotherapy plan rather than on its own, so the number of sessions depends on your diagnosis. Your physiotherapist will share an expected timeline after the first assessment.

The TENS portion usually runs 15 to 30 minutes per area. Combined with exercise and manual therapy, the full session is about 30 to 45 minutes.